Release and Renew!
10 Week Mind, Body and Soul Detox Program
Cleanse your body, release negative patterns and experience a full reset for a vibrant, balanced and empowered life!
​A unique and personalised detox program using a combination of nutritional therapy and energy/emotional release work to release toxins, negative emotions and patterns that are impacting your mind body and soul and keeping you from a healthy, vibrant and purpose-filled life.
We are all exposed to toxins on a daily basis and it’s impossible to avoid altogether. It’s when these toxins build up and start affecting our health that it becomes a problem for us and most of us don’t connect this together. We just assume that brain fog, aches and pains or low energy is just a part of life!
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I’m here to tell you that it doesn’t have to be! You can feel more energised, more vibrant, more confident in your body and have better moods and clarity in just 10 weeks.
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During the 10-week program you will eliminate toxic foods and habits and begin to create lasting healthier lifestyle choices. The benefits of which include….
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Release Weight: Say goodbye to stubborn weight, stop hiding away in stretchy, loose clothing and actually feel good in clothes!
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Clear Brain Fog: Experience mental clarity like never before as you bid farewell to brain fog and welcome sharp focus.
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More Energy and Vitality: Unlock boundless energy and rediscover your zest for life.
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Heal from stuck emotions and stored trauma: Enabling you to move forward positively, manifest your desires and improve your physical and mental health.
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Better, Brighter Skin: Get healthy, glowing skin, reflecting your inner health and vitality.
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Discover a better relationship with food and eliminate sugar cravings: Enabling you to stop the yo-yo dieting and the guilt and shame around food and make more empowered choices.
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Discover and release limiting beliefs and negative thoughts that have been holding you back from reaching your goals. Enabling you to make sustainable & long-lasting lifestyle changes​​
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Improved Moods: Discover a newfound sense of balance and emotional well-being as you let go of toxins that weigh you down.
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Improved Connection with Yourself: Reconnect with your inner self and forge a deeper, more meaningful relationship with your body and mind.
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Reduced Bloating: Wave goodbye to bloating and discomfort as you embrace a diet and lifestyle designed to support digestive health.
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Better Stress Management: Equip yourself with powerful tools and techniques to navigate life's challenges with grace and resilience.
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Greater Sense of Wellbeing: Experience a profound sense of vitality, vibrancy, and well-being as you reclaim your health and reclaim your life!
This is NOT for you if:
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You’re looking for a quick fix or “magic pill” and are not willing to put the effort into making changes.
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You are not open to alternative methods such as energy work to help clear your limiting beliefs.
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You are not willing to take responsibility for your health.
During this transformational 10-week program you will receive:
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An initial kickstart session (1-1.5hrs) to get a detailed review of your current and past health, what your goals are and your main challenges so you can get clarity on where you currently are and where you want to be and I can develop a program that’s unique to you and your lifestyle.
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A personalised nutrition and lifestyle plan supporting your body in the elimination of toxins, heavy metals, parasites. This will include supplement recommendations to aid in this elimination process.
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9 x weekly support sessions (30mins-1hr) combining nutritional advice and energy healing sessions to discover your blocks, remove any resistance, keep you on track and support you on your journey.​
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Meal plans and recipes if required.
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Advice on functional testing/supplements if required (these will be at an extra cost).
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Additional practical tools and trainings to help you get clear on what you want, keep you on track with your changes and help you to break free of your past limitations around changing your mindset and lifestyle.​
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Email/Whatsapp support will also be available in between sessions.
Investment - £888
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f you want to discuss whether this program is right for you, book in your free Clarity Call or email me at
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* Results vary depending on each individual's current health and lifestyle and commitment. Please consult your GP if you have any pre-existing medical conditions. *
